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Our classes

Find your flow.

Every class is 50 minutes on the reformer, in a small group, guided by a certified instructor. Choose your intensity.

Full Body reformer class at Aleva Studios
Signature

Full Body Workout

Our signature high-intensity session designed to strengthen, lengthen and tone from head to toe. This modern reformer workout balances athletic transitions with precise movements to challenge your entire body — the perfect blend of core stability, muscular endurance and fluid motion.

LevelAll levels
Length50 min
FocusTotal body
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Plank on the reformer at Aleva Studios
Foundations

Beginner Essentials

Master the art of movement in a supportive, small-group setting. This class focuses on the core principles of modern Pilates — alignment, breath and control. You’ll learn to navigate the reformer with confidence while building a strong foundation for your fitness journey.

LevelBeginner
Length50 min
FocusTechnique
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Advanced reformer class at Aleva Studios
High intensity

Advanced

Elevate your practice with our most challenging reformer session. Designed for those who have mastered the fundamentals, this class pushes your endurance and coordination with complex transitions and high-intensity layers. Expect a fast-paced flow that tests your limits and delivers maximum results.

LevelAdvanced
Length50 min
FocusEndurance
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A Stretch Group class doing the same side stretch together on the reformers
Recovery

Stretch Group

A guided group stretch session designed to release tension, restore mobility and improve posture. Led by our stretch specialists, you’ll move through deep, supported stretches that lengthen tight muscles and speed recovery — the perfect complement to your reformer practice. Leave feeling open, light and restored.

LevelAll levels
Length50 min
FocusMobility & recovery
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Beyond group classes

Privates, stretch & events.

One-on-one and semi-private sessions for a fully personalized experience or injury rehabilitation. Assisted stretching to deepen flexibility and speed recovery. And private group classes for birthdays, bachelorettes and team events.